10 Hacks for a Better Life (#3 was my biggest game-changer!)

10 Hacks for a Better Life (#3 was my biggest game-changer!)

🚨 This is NOT a guitar lesson, but it might improve your life in many ways! These hacks certainly changed my life, and I hope they improve yours too. πŸ‘‰ Learn more, get the links, and join the discussion: https://www.justinguitar.com/guitar-lessons/10-life-changing-hacks-jr-001 #justinguitar #lifehacks #andrewhuberman

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πŸ‘‰ Video Chapters
00:00 Where’s my guitar? πŸ™‚
00:30 Tip 1 – Athletic Greens – AG1
02:05 Tip 2 – Cold Showers
05:38 Tip 3 – BJJ
08:09 Tip 4 – Meditation
11:05 Tip 5 – NSDR
12:29 Tip 6 – Toilet Poetry
14:10 Tip 7 – Stoicism
17:45 Tip 8 – Think About Life
21:10 Tip 9 – Exercise
25:34 Tip 10 – Play Music

🎡 Learn for free at https://www.justinguitar.com 🎸 Track your progress, set a practice routine, get free downloads and additional resources, Community help, and much more! Just like private classes with me! πŸ™‚

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